Hatha Yoga with Ra

yoga 08Ra Cunningham, parishioner and certified yoga instructor, offers Hatha Yoga on Mondays at St. Paul’s.  All experience levels are welcome.

Start your week on the right (or left) foot and enjoy the benefits of a weekly yoga class in our own beautiful parish hall. Yoga allows the body and mind to experience strength, flexibility, range of motion and balance, not just during class but as tools for living. This individual investment opportunity is available Mondays 10:00 – 11: 15 a.m. Classes are $10. Bring a yoga mat, any desired props such as blocks or straps (a few mats are available) and a smile!