Hatha Yoga with Ra
Ra Cunningham, parishioner and certified yoga instructor, offers Hatha Yoga on Mondays at St. Paul’s. Multi-level yoga class for two or more – come one, come all, no experience needed! Start your week on the right (or left) foot and enjoy the benetfits of a weekly yoga clas in our own beautiful parish hall. Yoga allows the body and mind to experience strength, flexibility, range of mothion and balance, not just during class but as tools for living. This individual investment opportunity is available Mondays 10:00 – 11: 15 a.m. Classes are $10. Bring a yoga mat (a few mats are available), a towel and a smile!